WEIS vs COOKIES

Nutrition comparison per 100 g serving

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COOKIES wins in 6 out of 11 nutrient categories

WEIS: 3 vs COOKIES: 6 (2 ties)

Overview

Nutrient	WEIS	COOKIES	Winner
Calories	481 cal	367 cal
Protein	3.7 g	8.3 g
Carbs	66.7 g	71.7 g
Fat	22.2 g	5 g
Fiber	0 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEIS	COOKIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEIS	COOKIES
Calcium, Ca	0 MG	33 MG
Iron, Fe	2.7 MG	2.4 MG
Potassium, K	37 MG	0 MG
Sodium, Na	407 MG	450 MG

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