WEIS vs LASAGNE NO. 1 PASTA
Nutrition comparison per 100 g serving
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LASAGNE NO. 1 PASTA wins in 8 out of 16 nutrient categories
WEIS: 5
vs
LASAGNE NO. 1 PASTA: 8
(3 ties)
Overview
| Nutrient | WEIS | LASAGNE NO. 1 PASTA | Winner |
|---|---|---|---|
| Calories | 296 cal | 365 cal | |
| Protein | 12.2 g | 14.3 g | |
| Carbs | 48.7 g | 71.4 g | |
| Fat | 5.2 g | 1.6 g | |
| Fiber | 2.6 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | LASAGNE NO. 1 PASTA | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 332 UG | |
| Niacin | 0 MG | 6.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | WEIS | LASAGNE NO. 1 PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 25 MG | |
| Iron, Fe | 3.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 249 MG | |
| Sodium, Na | 383 MG | 0 MG |