WEIS vs CHEESE & SPINACH RAVIOLI
Nutrition comparison per 100 g serving
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CHEESE & SPINACH RAVIOLI wins in 6 out of 10 nutrient categories
WEIS: 3
vs
CHEESE & SPINACH RAVIOLI: 6
(1 ties)
Overview
| Nutrient | WEIS | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calories | 296 cal | 270 cal | |
| Protein | 12.2 g | 13.5 g | |
| Carbs | 48.7 g | 37.1 g | |
| Fat | 5.2 g | 6.7 g | |
| Fiber | 2.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG |
Minerals
| Mineral | WEIS | CHEESE & SPINACH RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 225 MG | |
| Iron, Fe | 3.9 MG | 2.0 MG | |
| Sodium, Na | 383 MG | 584 MG |