WEIS 5 STAR vs CHILI VERDE SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
CHILI VERDE SAUCE wins in 5 out of 10 nutrient categories
WEIS 5 STAR: 4
vs
CHILI VERDE SAUCE: 5
(1 ties)
Overview
| Nutrient | WEIS 5 STAR | CHILI VERDE SAUCE | Winner |
|---|---|---|---|
| Calories | 256 cal | 32 cal | |
| Protein | 2.6 g | 1.6 g | |
| Carbs | 61.5 g | 6.5 g | |
| Fat | 0 g | 2.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS 5 STAR | CHILI VERDE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 29 MG |
Minerals
| Mineral | WEIS 5 STAR | CHILI VERDE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 128 MG | 452 MG |