WEIS vs 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 5 out of 11 nutrient categories
WEIS: 5
vs
100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA: 4
(2 ties)
Overview
| Nutrient | WEIS | 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calories | 270 cal | 357 cal | |
| Protein | 11.3 g | 12.5 g | |
| Carbs | 44.4 g | 71.4 g | |
| Fat | 5.2 g | 1.8 g | |
| Fiber | 1.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEIS | 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEIS | 100% DURUM WHEAT SEMOLINA AUTHENTIC ITALIAN PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 143 MG | |
| Sodium, Na | 383 MG | 27 MG |