WEGMANS vs VANILLA WAFERS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
WEGMANS: 5
vs
VANILLA WAFERS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calories | 457 cal | 448 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 74.3 g | 72.4 g | |
| Fat | 17.1 g | 15.5 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | VANILLA WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 69 MG | |
| Iron, Fe | 4.1 MG | 1.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 514 MG | 362 MG |