WEGMANS vs FROZEN COOKED CRAB MEAT JUMBO LUMP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WEGMANS: 3
vs
FROZEN COOKED CRAB MEAT JUMBO LUMP: 3
(4 ties)
Overview
| Nutrient | WEGMANS | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calories | 88 cal | 119 cal | |
| Protein | 19.5 g | 23.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | FROZEN COOKED CRAB MEAT JUMBO LUMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 95 MG | |
| Iron, Fe | 1.0 MG | 0.9 MG | |
| Sodium, Na | 53 MG | 381 MG |