WEGMANS vs CRACKER

Nutrition comparison per 100 g serving

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CRACKER wins in 5 out of 10 nutrient categories

WEGMANS: 4 vs CRACKER: 5 (1 ties)

Overview

Nutrient	WEGMANS	CRACKER	Winner
Calories	433 cal	511 cal
Protein	10 g	6.7 g
Carbs	66.7 g	57.8 g
Fat	13.3 g	26.7 g
Fiber	6.7 g	2.2 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	CRACKER	Winner
Vitamin C, total ascorbic acid	0 MG	2.7 MG

Mineral	WEGMANS	CRACKER
Calcium, Ca	0 MG	44 MG
Iron, Fe	3.6 MG	4 MG
Sodium, Na	667 MG	956 MG

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