WEGMANS, THIN & CRISPY WHEAT CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 667 MG | 29% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (29% DV).
About WEGMANS, THIN & CRISPY WHEAT CRACKERS
Wegmans Thin and Crispy Wheat Crackers are lightly seasoned whole wheat crisps baked to a satisfying crunch. Each 30g serving delivers 433 calories, 10g of protein, and 6.7g of fiber, with 13.33g of fat, a high-fiber, protein-containing whole wheat cracker for snacking or pairing with cheese.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, SUNFLOWER OIL, SUGAR, DEFATTED WHEAT GERM, CORN STARCH, INVERT SUGAR SYRUP, SALT, MALTED BARLEY EXTRACT, ONION POWDER, TORULA YEAST, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, ANNATTO (COLOR), TURMERIC (COLOR).
Dietary Information
WEGMANS, THIN & CRISPY WHEAT CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEGMANS, THIN & CRISPY WHEAT CRACKERS include Sodium, Na (29% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 433 calories per 100 grams, WEGMANS, THIN & CRISPY WHEAT CRACKERS gets 9% of its calories from protein, 62% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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