WEGMANS vs ANCIENT GRAIN GRANOLA + PUFFS CEREAL.
Nutrition comparison per 100 g serving
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ANCIENT GRAIN GRANOLA + PUFFS CEREAL. wins in 7 out of 12 nutrient categories
WEGMANS: 4
vs
ANCIENT GRAIN GRANOLA + PUFFS CEREAL.: 7
(1 ties)
Overview
| Nutrient | WEGMANS | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Calories | 433 cal | 452 cal | |
| Protein | 3.3 g | 12.9 g | |
| Carbs | 80 g | 61.3 g | |
| Fat | 11.7 g | 16.1 g | |
| Fiber | 3.3 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | WEGMANS | ANCIENT GRAIN GRANOLA + PUFFS CEREAL. | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 65 MG | |
| Iron, Fe | 1.2 MG | 3.5 MG | |
| Magnesium, Mg | 0 MG | 103 MG | |
| Potassium, K | 150 MG | 484 MG | |
| Sodium, Na | 467 MG | 258 MG |