WEGMANS vs MEDIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM SALSA wins in 5 out of 11 nutrient categories
WEGMANS: 3
vs
MEDIUM SALSA: 5
(3 ties)
Overview
| Nutrient | WEGMANS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 400 cal | 48 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 3.3 g | 9.7 g | |
| Fat | 40 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | MEDIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 226 MG | |
| Sodium, Na | 450 MG | 581 MG |