WEGMANS vs CRAFTED GOURMET ALMONDS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 12 nutrient categories
WEGMANS: 5
vs
CRAFTED GOURMET ALMONDS: 4
(3 ties)
Overview
| Nutrient | WEGMANS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calories | 571 cal | 607 cal | |
| Protein | 21.4 g | 21.4 g | Tie |
| Carbs | 21.4 g | 17.9 g | |
| Fat | 50 g | 53.6 g | |
| Fiber | 11.9 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | CRAFTED GOURMET ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 232 MG | |
| Iron, Fe | 3.4 MG | 3.6 MG | |
| Magnesium, Mg | 0 MG | 264 MG | |
| Potassium, K | 738 MG | 646 MG | |
| Sodium, Na | 0 MG | 536 MG |