WEGMANS vs BACK TO NATURE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WEGMANS: 4
vs
BACK TO NATURE: 4
(2 ties)
Overview
| Nutrient | WEGMANS | BACK TO NATURE | Winner |
|---|---|---|---|
| Calories | 467 cal | 382 cal | |
| Protein | 13.3 g | 10.9 g | |
| Carbs | 66.7 g | 80 g | |
| Fat | 16.7 g | 2.7 g | |
| Fiber | 6.7 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | BACK TO NATURE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | BACK TO NATURE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 36 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Sodium, Na | 83 MG | 245 MG |