WEGMANS vs APPLE CINNAMON INSTANT OATMEAL
Nutrition comparison per 100 g serving
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WEGMANS wins in 6 out of 10 nutrient categories
WEGMANS: 6
vs
APPLE CINNAMON INSTANT OATMEAL: 3
(1 ties)
Overview
| Nutrient | WEGMANS | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calories | 373 cal | 375 cal | |
| Protein | 9.8 g | 10 g | |
| Carbs | 58.8 g | 75 g | |
| Fat | 17.7 g | 3.8 g | |
| Fiber | 9.8 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WEGMANS | APPLE CINNAMON INSTANT OATMEAL | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 2.7 MG | |
| Sodium, Na | 78 MG | 225 MG |