WEGMANS vs FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WEGMANS: 4
vs
FLAVORED POPCORN: 4
(2 ties)
Overview
| Nutrient | WEGMANS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 487 cal | 533 cal | |
| Protein | 12.8 g | 10 g | |
| Carbs | 43.6 g | 46.7 g | |
| Fat | 38.5 g | 36.7 g | |
| Fiber | 5.1 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 67 MG | |
| Iron, Fe | 2.8 MG | 1.2 MG | |
| Sodium, Na | 77 MG | 1,000 MG |