WEGMANS vs O ORGANICS
Nutrition comparison per 100 g serving
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O ORGANICS wins in 5 out of 10 nutrient categories
WEGMANS: 4
vs
O ORGANICS: 5
(1 ties)
Overview
| Nutrient | WEGMANS | O ORGANICS | Winner |
|---|---|---|---|
| Calories | 512 cal | 286 cal | |
| Protein | 2.4 g | 3.6 g | |
| Carbs | 58.5 g | 64.3 g | |
| Fat | 29.3 g | 0 g | |
| Fiber | 2.4 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | O ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.9 MG | 4.3 MG |
Minerals
| Mineral | WEGMANS | O ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 49 MG | 0 MG |