WEGMANS vs GALIL

Nutrition comparison per 100 g serving

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GALIL wins in 6 out of 10 nutrient categories

WEGMANS: 3 vs GALIL: 6 (1 ties)

Overview

Nutrient	WEGMANS	GALIL	Winner
Calories	512 cal	250 cal
Protein	2.4 g	3.6 g
Carbs	58.5 g	64.3 g
Fat	29.3 g	0 g
Fiber	2.4 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	GALIL	Winner
Vitamin C, total ascorbic acid	5.9 MG	2.1 MG

Mineral	WEGMANS	GALIL
Calcium, Ca	98 MG	179 MG
Iron, Fe	0.9 MG	1.9 MG
Sodium, Na	49 MG	11 MG

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