WEGMANS vs GALIL

Nutrition comparison per 100 g serving

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GALIL wins in 7 out of 10 nutrient categories

WEGMANS: 2 vs GALIL: 7 (1 ties)

Overview

Nutrient	WEGMANS	GALIL	Winner
Calories	512 cal	225 cal
Protein	2.4 g	2.5 g
Carbs	58.5 g	55 g
Fat	29.3 g	0 g
Fiber	2.4 g	7.5 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	GALIL	Winner
Vitamin C, total ascorbic acid	5.9 MG	0 MG

Mineral	WEGMANS	GALIL
Calcium, Ca	98 MG	100 MG
Iron, Fe	0.9 MG	3.6 MG
Sodium, Na	49 MG	25 MG

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