WEGMANS vs ORGANIC PISTACHIOS
Nutrition comparison per 100 g serving
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ORGANIC PISTACHIOS wins in 6 out of 10 nutrient categories
WEGMANS: 3
vs
ORGANIC PISTACHIOS: 6
(1 ties)
Overview
| Nutrient | WEGMANS | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calories | 475 cal | 523 cal | |
| Protein | 5 g | 20 g | |
| Carbs | 72.5 g | 26.7 g | |
| Fat | 20 g | 43.3 g | |
| Fiber | 2.5 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | WEGMANS | ORGANIC PISTACHIOS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 100 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Sodium, Na | 500 MG | 400 MG |