WEGMANS vs ALL NATURAL BREWER'S YEAST
Nutrition comparison per 100 g serving
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ALL NATURAL BREWER'S YEAST wins in 11 out of 16 nutrient categories
WEGMANS: 2
vs
ALL NATURAL BREWER'S YEAST: 11
(3 ties)
Overview
| Nutrient | WEGMANS | ALL NATURAL BREWER'S YEAST | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 3.3 g | 46.7 g | |
| Carbs | 73.3 g | 40 g | |
| Fat | 20 g | 3.3 g | |
| Fiber | 3.3 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ALL NATURAL BREWER'S YEAST | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.7 MG | |
| Riboflavin | 0 MG | 19.8 MG | |
| Vitamin B-12 | 0 UG | 14 UG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | ALL NATURAL BREWER'S YEAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 4.8 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 383 MG | 0 MG |