WEGMANS vs MIXED FRUIT
Nutrition comparison per 100 g serving
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MIXED FRUIT wins in 6 out of 11 nutrient categories
WEGMANS: 0
vs
MIXED FRUIT: 6
(5 ties)
Overview
| Nutrient | WEGMANS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calories | 325 cal | 250 cal | |
| Protein | 2.5 g | 2.5 g | Tie |
| Carbs | 77.5 g | 62.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | MIXED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 6 MG |
Minerals
| Mineral | WEGMANS | MIXED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 50 MG | Tie |
| Iron, Fe | 2.7 MG | 2.7 MG | Tie |
| Potassium, K | 0 MG | 775 MG | |
| Sodium, Na | 25 MG | 150 MG |