WEGMANS vs CARAMEL FLAVORED HULLESS PUFF'N CORN
Nutrition comparison per 100 g serving
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WEGMANS wins in 8 out of 11 nutrient categories
WEGMANS: 8
vs
CARAMEL FLAVORED HULLESS PUFF'N CORN: 2
(1 ties)
Overview
| Nutrient | WEGMANS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calories | 464 cal | 467 cal | |
| Protein | 8.1 g | 0 g | |
| Carbs | 66.5 g | 80 g | |
| Fat | 22.2 g | 15 g | |
| Fiber | 8.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.4 MG | 0 MG |
Minerals
| Mineral | WEGMANS | CARAMEL FLAVORED HULLESS PUFF'N CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 10 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 0 MG | 47 MG | |
| Sodium, Na | 423 MG | 367 MG |