WEGMANS vs RUSTIC EUROPEAN STONE-HEARTH BREADS
Nutrition comparison per 100 g serving
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WEGMANS wins in 4 out of 10 nutrient categories
WEGMANS: 4
vs
RUSTIC EUROPEAN STONE-HEARTH BREADS: 2
(4 ties)
Overview
| Nutrient | WEGMANS | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calories | 281 cal | 281 cal | Tie |
| Protein | 7.0 g | 7.0 g | Tie |
| Carbs | 38.6 g | 54.4 g | |
| Fat | 12.3 g | 5.3 g | |
| Fiber | 3.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | WEGMANS | RUSTIC EUROPEAN STONE-HEARTH BREADS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.5 MG | |
| Sodium, Na | 509 MG | 298 MG |