WEGMANS vs RED BEANS

Nutrition comparison per 100 g serving

Ad 468x60

WEGMANS wins in 7 out of 11 nutrient categories

WEGMANS: 7 vs RED BEANS: 3 (1 ties)

Overview

Nutrient	WEGMANS	RED BEANS	Winner
Calories	343 cal	347 cal
Protein	25.7 g	22.7 g
Carbs	60 g	61.3 g
Fat	0 g	1.3 g
Fiber	31.4 g	14.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	RED BEANS	Winner
Vitamin C, total ascorbic acid	3.4 MG	4.8 MG

Mineral	WEGMANS	RED BEANS
Calcium, Ca	57 MG	80 MG
Iron, Fe	7.7 MG	7.2 MG
Potassium, K	943 MG	0 MG
Sodium, Na	0 MG	13 MG

Ad 728x90