WEGMANS FOOD MKTS vs WHITE ENRICHED BREAD
Nutrition comparison per 100 g serving
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WHITE ENRICHED BREAD wins in 10 out of 13 nutrient categories
WEGMANS FOOD MKTS: 1
vs
WHITE ENRICHED BREAD: 10
(2 ties)
Overview
| Nutrient | WEGMANS FOOD MKTS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 7.0 g | 7.1 g | |
| Carbs | 59.7 g | 46.4 g | |
| Fat | 6.1 g | 3.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS FOOD MKTS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS FOOD MKTS | WHITE ENRICHED BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 18 MG | 482 MG |