WEGMANS FOOD MKTS vs KODIAK WHEAT BREAD
Nutrition comparison per 100 g serving
Ad 468x60
KODIAK WHEAT BREAD wins in 8 out of 11 nutrient categories
WEGMANS FOOD MKTS: 1
vs
KODIAK WHEAT BREAD: 8
(2 ties)
Overview
| Nutrient | WEGMANS FOOD MKTS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 250 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 59.7 g | 46.9 g | |
| Fat | 6.1 g | 3.1 g | |
| Fiber | 1.8 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS FOOD MKTS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS FOOD MKTS | KODIAK WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 72 MG | |
| Iron, Fe | 1.3 MG | 3.1 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 18 MG | 469 MG |