WEGMANS vs SAHALE SNACKS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
WEGMANS: 4
vs
SAHALE SNACKS: 4
(2 ties)
Overview
| Nutrient | WEGMANS | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calories | 618 cal | 481 cal | |
| Protein | 20.6 g | 14.8 g | |
| Carbs | 17.7 g | 37.0 g | |
| Fat | 55.9 g | 33.3 g | |
| Fiber | 8.8 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SAHALE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | SAHALE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 5.3 MG | |
| Sodium, Na | 412 MG | 222 MG |