WEGMANS vs FRUIT & ALMOND SNACK
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
FRUIT & ALMOND SNACK: 4
(1 ties)
Overview
| Nutrient | WEGMANS | FRUIT & ALMOND SNACK | Winner |
|---|---|---|---|
| Calories | 618 cal | 481 cal | |
| Protein | 20.6 g | 14.8 g | |
| Carbs | 17.7 g | 44.4 g | |
| Fat | 55.9 g | 33.3 g | |
| Fiber | 8.8 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | FRUIT & ALMOND SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.9 MG |
Minerals
| Mineral | WEGMANS | FRUIT & ALMOND SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 294 MG | 148 MG | |
| Iron, Fe | 3.2 MG | 4 MG | |
| Sodium, Na | 412 MG | 407 MG |