WEGMANS vs DIAMOND

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 10 nutrient categories

WEGMANS: 5 vs DIAMOND: 2 (3 ties)

Overview

Nutrient	WEGMANS	DIAMOND	Winner
Calories	567 cal	667 cal
Protein	16.7 g	16.7 g	Tie
Carbs	30 g	13.3 g
Fat	46.7 g	66.7 g
Fiber	3.3 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	DIAMOND	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	WEGMANS	DIAMOND	Winner
Calcium, Ca	67 MG	67 MG	Tie
Iron, Fe	6 MG	2.4 MG
Sodium, Na	367 MG	0 MG

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