WEGMANS vs VACHON

Nutrition comparison per 100 g serving

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WEGMANS wins in 5 out of 11 nutrient categories

WEGMANS: 5 vs VACHON: 3 (3 ties)

Overview

Nutrient	WEGMANS	VACHON	Winner
Calories	431 cal	452 cal
Protein	5.2 g	4.8 g
Carbs	53.5 g	66.7 g
Fat	20.7 g	19.1 g
Fiber	1.7 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	VACHON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	WEGMANS	VACHON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	1.7 MG
Potassium, K	86 MG	0 MG
Sodium, Na	414 MG	381 MG

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