WEGMANS vs CHEESE

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 11 nutrient categories

WEGMANS: 6 vs CHEESE: 3 (2 ties)

Overview

Nutrient	WEGMANS	CHEESE	Winner
Calories	62 cal	331 cal
Protein	9.7 g	21.1 g
Carbs	5.3 g	2.5 g
Fat	0 g	24.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	CHEESE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	WEGMANS	CHEESE
Calcium, Ca	354 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	142 MG	0 MG
Sodium, Na	292 MG	599 MG

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