WEGMANS vs ROASTED UNSALTED PEANUTS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 10 nutrient categories
WEGMANS: 5
vs
ROASTED UNSALTED PEANUTS: 3
(2 ties)
Overview
| Nutrient | WEGMANS | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 500 cal | 582 cal | |
| Protein | 7.5 g | 25 g | |
| Carbs | 52.5 g | 21.4 g | |
| Fat | 32.5 g | 50 g | |
| Fiber | 5 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | ROASTED UNSALTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 2.7 MG | 1.9 MG | |
| Sodium, Na | 25 MG | 0 MG |