WEGMANS vs SOCCER CRUNCH SWEETENED CORN & OAT CEREAL
Nutrition comparison per 100 g serving
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WEGMANS wins in 8 out of 17 nutrient categories
WEGMANS: 8
vs
SOCCER CRUNCH SWEETENED CORN & OAT CEREAL: 6
(3 ties)
Overview
| Nutrient | WEGMANS | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 375 cal | 406 cal | |
| Protein | 9.4 g | 3.1 g | |
| Carbs | 78.1 g | 87.5 g | |
| Fat | 4.7 g | 4.7 g | Tie |
| Fiber | 6.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Niacin | 15.6 MG | 21.9 MG | |
| Riboflavin | 1.3 MG | 1.9 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin B-6 | 1.6 MG | 2.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WEGMANS | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 312 MG | 0 MG | |
| Iron, Fe | 28.1 MG | 19.7 MG | |
| Phosphorus, P | 312 MG | 0 MG | |
| Potassium, K | 469 MG | 188 MG | |
| Sodium, Na | 438 MG | 625 MG | |
| Zinc, Zn | 11.7 MG | 16.4 MG |