WEGMANS vs TRIAS

Nutrition comparison per 100 g serving

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TRIAS wins in 7 out of 11 nutrient categories

WEGMANS: 3 vs TRIAS: 7 (1 ties)

Overview

Nutrient	WEGMANS	TRIAS	Winner
Calories	467 cal	464 cal
Protein	3.3 g	7.1 g
Carbs	73.3 g	67.9 g
Fat	20 g	17.9 g
Fiber	3.3 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	TRIAS	Winner
Vitamin C, total ascorbic acid	0 MG	4.3 MG

Mineral	WEGMANS	TRIAS
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.4 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	383 MG	125 MG

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