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Know what is on your plate.

Integrated Design Products, TRIAS, GALLETAS COOKIES

Cookies & Biscuits Integrated Design Products Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 125mg 5%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Sodium, Na 125 MG 5%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About TRIAS, GALLETAS COOKIES

Trias Galletas Cookies by Integrated Design Products are almond and chocolate shortbread-style cookies made with 20 percent almonds and real chocolate. A 28g serving provides 464 calories, 7.14g of protein, 67.86g of carbs, 17.86g of fat, and 3.6g of fiber. The almond content adds a modest protein and fiber boost to this biscuit.

Ingredients

SUGAR, WHEAT FLOUR, ALMONDS (20%), CHOCOLATE (8.5%) (COCOA PASTE, SUGAR, COCOA MASS) EGG YOLK PASTEURIZED, CREAM AND SALT.

Calorie Breakdown

At 464 calories per 100 grams, TRIAS, GALLETAS COOKIES gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Integrated Design Products, TRIAS, GALLETAS COOKIES

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