WEGMANS vs ENER G

Nutrition comparison per 100 g serving

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WEGMANS wins in 6 out of 13 nutrient categories

WEGMANS: 6 vs ENER G: 4 (3 ties)

Overview

Nutrient	WEGMANS	ENER G	Winner
Calories	246 cal	263 cal
Protein	12.3 g	2.6 g
Carbs	29.8 g	42.1 g
Fat	8.8 g	7.9 g
Fiber	1.8 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	WEGMANS	ENER G	Winner
Niacin	0 MG	3.2 MG
Riboflavin	0 MG	0.2 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	4.2 MG	0 MG

Mineral	WEGMANS	ENER G	Winner
Calcium, Ca	175 MG	53 MG
Iron, Fe	1.9 MG	1.9 MG	Tie
Sodium, Na	509 MG	66 MG

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