WEGMANS vs BLENDED GRAIN REDUCED CALORIE BREAD
Nutrition comparison per 100 g serving
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BLENDED GRAIN REDUCED CALORIE BREAD wins in 5 out of 11 nutrient categories
WEGMANS: 4
vs
BLENDED GRAIN REDUCED CALORIE BREAD: 5
(2 ties)
Overview
| Nutrient | WEGMANS | BLENDED GRAIN REDUCED CALORIE BREAD | Winner |
|---|---|---|---|
| Calories | 246 cal | 191 cal | |
| Protein | 12.3 g | 12.8 g | |
| Carbs | 29.8 g | 40.4 g | |
| Fat | 8.8 g | 2.1 g | |
| Fiber | 1.8 g | 8.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEGMANS | BLENDED GRAIN REDUCED CALORIE BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 0 MG |
Minerals
| Mineral | WEGMANS | BLENDED GRAIN REDUCED CALORIE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 175 MG | 170 MG | |
| Iron, Fe | 1.9 MG | 4.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 509 MG | 362 MG |