WEDGE BLACK OLIVES vs NACHO SLICED JALAPENO PEPPERS
Nutrition comparison per 100 g serving
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NACHO SLICED JALAPENO PEPPERS wins in 6 out of 11 nutrient categories
WEDGE BLACK OLIVES: 2
vs
NACHO SLICED JALAPENO PEPPERS: 6
(3 ties)
Overview
| Nutrient | WEDGE BLACK OLIVES | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calories | 83 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 5.6 g | 3.3 g | |
| Fat | 8.3 g | 0 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEDGE BLACK OLIVES | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | WEDGE BLACK OLIVES | NACHO SLICED JALAPENO PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 6 MG | 2.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 833 MG | 1,700 MG |