WEAVABLES vs CHEDDAR FLAVOR CAULIFLOWER CRACKERS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
WEAVABLES: 5
vs
CHEDDAR FLAVOR CAULIFLOWER CRACKERS: 5
(1 ties)
Overview
| Nutrient | WEAVABLES | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 381 cal | |
| Protein | 10.7 g | 4.8 g | |
| Carbs | 82.1 g | 66.7 g | |
| Fat | 8.9 g | 9.5 g | |
| Fiber | 10.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WEAVABLES | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG |
Minerals
| Mineral | WEAVABLES | CHEDDAR FLAVOR CAULIFLOWER CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 3.6 MG | 1.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 571 MG | 1,143 MG |