WEAVABLES vs SESAME SEEDS BRAN AND SESAME CRACKERS
Nutrition comparison per 100 g serving
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SESAME SEEDS BRAN AND SESAME CRACKERS wins in 6 out of 10 nutrient categories
WEAVABLES: 3
vs
SESAME SEEDS BRAN AND SESAME CRACKERS: 6
(1 ties)
Overview
| Nutrient | WEAVABLES | SESAME SEEDS BRAN AND SESAME CRACKERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 407 cal | |
| Protein | 10.7 g | 11.1 g | |
| Carbs | 71.4 g | 63.0 g | |
| Fat | 12.5 g | 11.1 g | |
| Fiber | 10.7 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEAVABLES | SESAME SEEDS BRAN AND SESAME CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 74 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 393 MG | 93 MG | |
| Sodium, Na | 571 MG | 556 MG |