WEAV-ITS CRACKERS vs DUTCH CRISPBAKES WHOLEMEAL
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
WEAV-ITS CRACKERS: 4
vs
DUTCH CRISPBAKES WHOLEMEAL: 4
(1 ties)
Overview
| Nutrient | WEAV-ITS CRACKERS | DUTCH CRISPBAKES WHOLEMEAL | Winner |
|---|---|---|---|
| Calories | 429 cal | 390 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 71.4 g | 69 g | |
| Fat | 14.3 g | 5 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | WEAV-ITS CRACKERS | DUTCH CRISPBAKES WHOLEMEAL | Winner |
|---|---|---|---|
| Iron, Fe | 5.1 MG | 0 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 464 MG | 0 MG |