WAYMOUTH FARMS vs ICED GINGERBREAD PREMIUM POPCORN
Nutrition comparison per 100 g serving
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ICED GINGERBREAD PREMIUM POPCORN wins in 5 out of 11 nutrient categories
WAYMOUTH FARMS: 1
vs
ICED GINGERBREAD PREMIUM POPCORN: 5
(5 ties)
Overview
| Nutrient | WAYMOUTH FARMS | ICED GINGERBREAD PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 467 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 73.3 g | 73.3 g | Tie |
| Fat | 20 g | 20 g | Tie |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | ICED GINGERBREAD PREMIUM POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | ICED GINGERBREAD PREMIUM POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 500 MG | 417 MG |