WAYMOUTH FARMS vs FANNIE MAY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
WAYMOUTH FARMS: 4
vs
FANNIE MAY: 4
(2 ties)
Overview
| Nutrient | WAYMOUTH FARMS | FANNIE MAY | Winner |
|---|---|---|---|
| Calories | 467 cal | 432 cal | |
| Protein | 6.7 g | 4.6 g | |
| Carbs | 70 g | 59.1 g | |
| Fat | 23.3 g | 22.7 g | |
| Fiber | 3.3 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAYMOUTH FARMS | FANNIE MAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAYMOUTH FARMS | FANNIE MAY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 45 MG | |
| Iron, Fe | 2.4 MG | 2.5 MG | |
| Sodium, Na | 300 MG | 68 MG |