WAY BETTER vs SNACK CRACKERS
Nutrition comparison per 100 g serving
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WAY BETTER wins in 9 out of 13 nutrient categories
WAY BETTER: 9
vs
SNACK CRACKERS: 3
(1 ties)
Overview
| Nutrient | WAY BETTER | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calories | 393 cal | 467 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 66.7 g | |
| Fat | 16.1 g | 16.7 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAY BETTER | SNACK CRACKERS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 5.3 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WAY BETTER | SNACK CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Sodium, Na | 714 MG | 667 MG |