WAY BETTER vs CHEESE NIPS SNACKS CRACKER
Nutrition comparison per 100 g serving
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WAY BETTER wins in 7 out of 11 nutrient categories
WAY BETTER: 7
vs
CHEESE NIPS SNACKS CRACKER: 3
(1 ties)
Overview
| Nutrient | WAY BETTER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calories | 393 cal | 433 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 53.6 g | 70 g | |
| Fat | 16.1 g | 15 g | |
| Fiber | 14.3 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAY BETTER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | WAY BETTER | CHEESE NIPS SNACKS CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 333 MG | |
| Iron, Fe | 5.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 714 MG | 533 MG |