WAWEL vs HARMONS
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 5 out of 11 nutrient categories
WAWEL: 3
vs
HARMONS: 5
(3 ties)
Overview
Vitamins
| Vitamin | WAWEL | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | WAWEL | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 39 MG |