WAWEL vs HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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WAWEL wins in 5 out of 11 nutrient categories
WAWEL: 5
vs
HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | WAWEL | HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 525 cal | 393 cal | |
| Protein | 7.5 g | 3.6 g | |
| Carbs | 45 g | 50 g | |
| Fat | 37.5 g | 21.4 g | |
| Fiber | 12.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAWEL | HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | WAWEL | HAZELNUT CARAMEL PUMPKIN IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 57 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 725 MG | 296 MG | |
| Sodium, Na | 0 MG | 125 MG |