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WAWEL, BITTER CHOCOLATE, COCOA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About WAWEL, BITTER CHOCOLATE, COCOA
Wawel Bitter Chocolate from the Polish confectionery brand Wawel S.A. is a dark bar with a minimum of 70 percent cocoa solids, placing it firmly in the high-cacao category favored by dark chocolate enthusiasts. Per 100 g it contains 525 calories, 37.5 g fat, 45 g carbohydrates, 7.5 g protein, and a notable 12.5 g dietary fiber derived from the cocoa mass and fat-reduced cocoa powder. The ingredient list is concise: cocoa mass, sugar, fat-reduced cocoa powder, cocoa butter, soya lecithin as emulsifier, and flavor. It is suitable for those following lower-sugar, higher-fiber diets who still want an intense chocolate experience.
Ingredients
COCOA MASS, SUGAR, FAT REDUCED COCOA POWDER, COCOA BUTTER, EMULSIFIER: SOYA LECITHIN, FLAVOR. COCOA SOLIDS MIN. 70%.
Dietary Information
WAWEL, BITTER CHOCOLATE, COCOA is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WAWEL, BITTER CHOCOLATE, COCOA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 525 calories per 100 grams, WAWEL, BITTER CHOCOLATE, COCOA gets 6% of its calories from protein, 34% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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