WAVY POTATO CHIPS vs SOUR CREAM & ONION FLAVORED
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 20 nutrient categories
WAVY POTATO CHIPS: 9
vs
SOUR CREAM & ONION FLAVORED: 9
(2 ties)
Overview
| Nutrient | WAVY POTATO CHIPS | SOUR CREAM & ONION FLAVORED | Winner |
|---|---|---|---|
| Calories | 571 cal | 544 cal | |
| Protein | 7.1 g | 6.1 g | |
| Carbs | 53.6 g | 54.4 g | |
| Fat | 35.7 g | 34.3 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WAVY POTATO CHIPS | SOUR CREAM & ONION FLAVORED | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 3.2 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.6 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 4.3 MG | 18.1 MG | |
| Vitamin K (phylloquinone) | 5.7 UG | 0 UG |
Minerals
| Mineral | WAVY POTATO CHIPS | SOUR CREAM & ONION FLAVORED | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 40 MG | |
| Copper, Cu | 0.1 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Magnesium, Mg | 57 MG | 0 MG | |
| Phosphorus, P | 71 MG | 121 MG | |
| Potassium, K | 1,036 MG | 1,109 MG | |
| Selenium, Se | 5 UG | 0 UG | |
| Sodium, Na | 500 MG | 504 MG |