WATUSEE FOODS vs PUB STYLE PRETZEL BREAD MIX
Nutrition comparison per 100 g serving
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WATUSEE FOODS wins in 5 out of 10 nutrient categories
WATUSEE FOODS: 5
vs
PUB STYLE PRETZEL BREAD MIX: 3
(2 ties)
Overview
| Nutrient | WATUSEE FOODS | PUB STYLE PRETZEL BREAD MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 25 g | 15.4 g | |
| Carbs | 65 g | 66.7 g | |
| Fat | 5 g | 1.3 g | |
| Fiber | 20 g | 12.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | WATUSEE FOODS | PUB STYLE PRETZEL BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9 MG | 0 MG |
Minerals
| Mineral | WATUSEE FOODS | PUB STYLE PRETZEL BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.2 MG | 3.7 MG | |
| Sodium, Na | 50 MG | 1,462 MG |